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20 million people in the United Stated have asthma, a chronic respiratory disease that makes it impossible for them to take breathing for granted.Our lungs are filled with hollow tube like passages that resemble the branches on a tree. These passages gradually become smaller and smaller ending in tiny pockets where oxygen and carbon dioxide are exchanged. For those with asthma, swelling in the hollow tubes that fill the lungs makes breathing difficult and uncomfortable. T...

What Is Asthma?

What Is Asthma?20 million people in the United Stated have asthma, a chronic respiratory disease that makes it impossible for them to take breathing for granted.Our lungs are filled with hollow tube like passages that resemble the branches on a tree. These passages gradually become smaller and smaller ending in tiny pockets where oxygen and carbon dioxide are exchanged. For those with asthma, swelling in the hollow tubes that fill the lungs makes breathing difficult and uncomfortable. This inflammation causes an increased sensitivity to allergens and a host of other asthma triggers like exercise, medications, stress, pollution, humidity and even laughter.There is no cure for asthma, but medication, and environmental and lifestyle changes can help to alleviate the symptoms and keep asthma from limiting the lives of those afflicted.The symptoms of asthma vary from person to person; early morning or late night coughing, wheezing, chest tightness, fatigue, anxiety and shortness of breath are all common. Allergen induced asthma usually becomes apparent before the age of 35. Non allergic asthma usually has its onset in middle age and can be triggered or worsened by reflux disease, exercise, weather changes and illness.So who gets asthma? It is generally believed that exposure to allergens early in life can trigger asthma, and the rapid rise in the disease among children is cause for concern, but heredity plays a role too and can predispose certain populations to this chronic condition. According to the American Academy of Allergy, Asthma and Immunology children with a genetic predisposition are 40% more likely to develop the disease than those without the hereditary link. There isnt anything that can be done to remove the heredity factor for asthma, but the disease is highly treatable.When it comes to asthma, the best first line treatment is always lifestyle and environmental changes. Removing the influences that can trigger asthma related symptoms is the best first course of action. Keeping the environment clean and dust free to avoid exposure to mold, mildew and dust mites, avoiding pets and smoke, staying inside on windy days, always riding in the car with the windows up, avoiding exposure to household chemicals and perfumed body products, and running a dehumidifier on humid days can all help with specific environmental allergen triggers.Prescription medications, or combinations of medications, are valuable tools in treating the symptoms of asthma. Bronchodilators are short acting medicines that help to open the breathing passageways of the lungs by relaxing them, while steroids are longer acting and help to decrease the swelling in the tissues lining the lungs. These medications come in the form of pills and inhalers and can be used with other medications to develop the right regimen for each individual patient.Asthma is a common chronic respiratory disease with symptoms that can range from mild to serious, and can even become life threatening during a severe asthma attack, but asthma is also highly treatable. With the right combination of lifestyle, environmental and medical treatment, asthmatics can live healthy and active lives.

Hangover Helpers: Surviving the Morning After

Hangover Helpers: Surviving the Morning After

It's the morning after, and if that glass on your nightstand is half empty, you may be even worse off than you thought. While there are enough hangover remedies to make your head spin, most only address a small portion of the problem: dehydration. Hangovers are actually caused by a complex chain of chemical reactions that occur in the body after drinking alcohol, which results in not only the loss of fluids but also sodium and potassium. The effects of a hangover include nausea, weakness, dizziness and sleeplessness.If you have had one too many, here are a few of the most popular hangover remedies and how they can help:* Water: It's the first step toward combating dehydration.* Coffee: Coffee won't sober you up, but the caffeine will wake you up and help that headache. But it can also increase dehydration and make your stomach feel worse, so if you choose coffee as your cure, drink plenty of water.* Eggs: The protein in eggs helps provide energy. They also contain cysteine, a nutrient that is thought to help rid the body of toxins. * Energy drinks: Energy drinks can replenish lost nutrients and rehydrate your body. But one product, Hair of the Dog, goes beyond the typical energy drink because it also contains detoxifiers that target the liver. Hair of the Dog contains natural stimulants to get your metabolism going, 1,000 milligrams of vitamin C, as well as B vitamins.* Gingerroot: Gingerroot tea can settle your upset stomach.* Hot soup: Soup soothes the stomach and helps with rehydration.* Bananas: Bananas are rich in magnesium and potassium, which are depleted during heavy drinking.* Honey: Honey will increase your blood sugar levels. * Tomato juice: Since tomato juice contains salt, it helps the body retain fluids. In fact, any fruit or vegetable juice will rehydrate your body and replenish it with vitamins and other nutrients.

How to Remove Warts

How to Remove Warts

Warts are generally small, rough, cauliflower-like growths, typically on hands and feet. Warts are common, and are caused by a viral infection, specifically by the Human Papilloma Virus (HPV). Some scientists believe they are also caused by stress. They typically disappear after a few months but can last for years and can recur. A few Papilloma viruses are known to cause cancer. Certain types of warts such as genital warts, can be contagious. How to Remove WartsThere are also several over-the-counter options. The most common ones involve salicylic acid. These products are readily available at most drugstores and supermarkets. There are typically two types of products: adhesive pads treated with salicylic acid, or a bottle of concentrated salicylic acid.Removing warts with this method requires a strict regimen of cleaning the area, applying the salicylic acid, and removing the dead skin with a pumice stone or emery board. It may take up to 12 weeks to remove a stubborn wart.Another over-the-counter product that can aid in wart removal is silver nitrate in the form of a Caustic Pencil, which is also available at drug stores. This method generally takes three to six daily treatments to be effective. The instructions must be followed to minimize staining of skin and clothing.Over-the-counter cryosurgery kits are also available, however often costing 3 times as much as other over-the-counter products.Like prescription treatments, over-the-counter treatments usually require multiple applications, and are only necessary if the warts are problematic. Additionally, these treatments are capable of destroying healthy skin as well as warts, so caution must be exercised by those attempting them without medical supervision.Duct tape occlusion therapy involves placing a piece of duct tape (or medical tape) over the affected area for a week at a time. The procedure is otherwise identical to that of using salicylic acid adhesive pads. Studies revealed the duct tape method is 85% effective.Other household remedies include the application of common household things, such as banana skin, vinegar, hot water and washing liquid, or unskinned potatoes, to the affected area. Accounts vary in regards to how long they must be applied in each session and how long they take to work.Without controlled studies for most household remedies, it is difficult to know whether the warts disappear because the remedies work, or if they disappear due to the individual's own immune system response to the virus. The success of hypnosis in curing warts at least suggests that the condition may be cured by belief in a remedy, the placebo effect or other psychological means.Some household remedies are potentially dangerous. These include attempts to cut or burn away the warts. Incense is sometimes used in Asian countries to burn warts. These methods are very painful, and can lead to infection and/or permanent scarring.Disclaimer - The information presented here should not be interpreted as medical advice. If you or someone you know suffers from warts, please see professional medical advice for the latest treatment options.Permission is granted to reprint this article as long as no changes are made, and the entire resource box is included.

Casino: Ou Vous Rendre pour Votre Lune de Miel.

Casino: Ou Vous Rendre pour Votre Lune de Miel.

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The Importance of Minerals for Health and Well-Being

Minerals are as important as vitamins when it comes to overall health and well-being. Since all enzymatic activities in the body require minerals, your body wouldn't be able to use vitamins and other nutrients without them. Calcium, Magnesium, Chromium, Iron, Selenium and Zinc are just a few of the numerous minerals essential to continued health.For years the supplement market has been dominated by vitamins, but vitamins and amino acids are useless without minerals because all enzyme activities involve minerals. Minerals for healthy bones, organs, and tissue minerals are needed to maintain the delicate cellular fluid balance, to form bone and blood cells, to provide for electrochemical nerve activity, and to regulate muscle tone and activity (including organ muscles like the heart, stomach, liver, etc.)Minerals act as catalysts for many biological reactions within the body, including muscle response, the transmission of messages through the nervous system, the production of hormones, digestion, and the utilization of nutrients in foods.Minerals are primarily stored in bone and muscle tissue so toxicity is a possibility. Toxicity risks increase when one isolated mineral is ingested without any supportive cofactor nutrients. Such situations of mineral toxicity are quite rare, because toxic levels accumulate only if massive overdoses persist for a prolonged period of time.Benefits maintains healthy bones, organs and tissue regulates muscle tone assists with the formation of bone and blood cells

Soiree Casino Comment Organiser votre Soiree a Domicile

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Summary

20 million people in the United Stated have asthma, a chronic respiratory disease that makes it impossible for them to take breathing for granted.Our lungs are filled with hollow tube like passages that resemble the branches on a tree. These passages gradually become smaller and smaller ending in tiny pockets where oxygen and carbon dioxide are exchanged. For those with asthma, swelling in the hollow tubes that fill the lungs makes breathing difficult and uncomfortable. T...